Which breakfast food is recommended for an adolescent with celiac disease?

Scrambled eggs are recommended for an adolescent with celiac disease because they are gluten-free and provide a good source of protein, which is essential for growth and development during adolescence. Celiac disease is an autoimmune disorder where the ingestion of gluten, a protein found in wheat, barley, and rye, triggers an immune response that damages the lining of the small intestine. Therefore, it is critical for individuals with this condition to avoid foods containing gluten.

In contrast, pancakes typically use wheat flour, which contains gluten, making them unsuitable. Bread toast is also made from wheat or other gluten-containing grains and would similarly not be appropriate. While oatmeal might seem benign, it can often be contaminated with gluten during processing unless specifically labeled as gluten-free. Thus, scrambled eggs stand out as a safe, nutritious option for breakfast in this context.